An easy wog from the kids school. Normaly a 6 mile loop but ended early because of an approaching storm. averaged between 13:20 and 14:30 a mile. I know that I can go faste some times but only for a while. My husband says that with the fast mile I put in yesterday I have to say I am a runner but I don't think I am there yet. I think maybe I can call myself a fast, slow person. |