Ran a practice 5k to start out today. Thank you sarah for watching Jordan and making this possible. I ran a 36:36. The first mile was only a 12:27 because I am really slow til I get a little warmed up. the next mile was 11:39 and the 3rd was 11:35. then I sprinted(for me) the last .1 in 55 seconds. I walked/jogged the rest after i caught my breath. Sarah said I don't need to run the race on monday because I already met my goal. My crazy husband says I should run a sub 35. ( as I said CRAZY) |