averaged about 14 min. miles brtween provo trail near reams and the mouth of the canyon. Pretty flat terrain so I hope I didn't kill my back. My shins were feeling better this morning so I decided to put them right back in the shape they were yesterday. I must enjoy limping around the house. Oh well as my husband says if your legs don't hurt you're not pushing very hard. I just hope this will aventually be worth it. I have stalled out on weight loss for the past 3 weeks. I suppose that is what is behind my insane pushing it hard. |