Jog a 5k in under 37 minutes. Lose a few extra pounds along the way. Make it to the top of Mount Timpanogas and hopefully back next year.
Long-Term Running Goals:
Stay within 10 lbs of my husbands disgustingly low weight.
Personal:
I am a mother of four kids ranging in age from 15 to 3. Thus the extra weight that I need to lose. I am a military spouse who has thus lived all over the place. We have been married for 18 years.
I'm a Wogger. Meaning I walk/jog. I would not call it running and I only joined the FastRunningBlog because my husband ArmyRunner made me and Sarah threatened to try and convince me also.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Total Distance
25.70
Mon, Aug 13, 2007
Total Distance
5.00
I actually jogged for 4.1 miles and then walked .9 miles along the Provo River trail. My longest continous run in my life. It was painful and slow but I did it.
just did a brisk 5 mile walk in order to give my shins a chance to heal. They feel much better this evening. I know I must be getting in better shape because this walk seemed quite easy.
I wogged 4 miles up in provo canyon. I took Jordan in the stroller with me. pushing an extra fifty pounds in front of me up hill wasn't easy. Down hill it was a breeze. Starting next week I get to bring him along most of the time. Yipee!!!